Massage News 

Simply Natural Massage Therapy

122 Partridge St Glenelg South, 5045

What Sitting Down All Day Does To Your Body

What Sitting Down All Day Does To Your Body

Most of us are aware that our bodies weren’t made for sitting down all day.
Yet, more than half of us spend a good portion of our average day parked in a seat, sedentary and mostly unaware of the underlying risks of our inactivity. So, as we type away at our desks, binge watch our favourite shows, and opt to sit whenever we can, what’s actually happening to our bodies? A number of things, actually:

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How To Boost Your Immune System

How To Boost Your Immune System

The human body is an amazing complex and resilient thing. Our immune systems are generally a force unto themselves, but there are ways you can help your body’s natural defence before during and after battle. What is our immune system? To put a complex explanation...

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Self-Care Tips While in Isolation

Self-Care Tips While in Isolation

How’s your body feeling right now due to the isolation of COVID 19? Are your shoulders feeling tense from all the stress? Are you having to work from home at a work station that’s poorly set up? Are the kids driving you nuts due...

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The Consequences of Bad Posture

The Consequences of Bad Posture

Spinal health is something that we take for granted when we are younger. Slouching in your chair, attempting backflips on a trampoline, laying in impossible positions on the couch ….. with your spine not even an afterthought! In the 21st century, sedentary activities...

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Book now for your next massage

Book now for your next massage

COLD AND FLU POLICY
At Simply Natural Massage Therapy, our priority is the health and safety of our clients, staff and those most vulnerable.
If you have any symptoms of  Covid, a cold, flu,  feeling unwell, or have been around someone who has been infected by either Covid, a cold or flu, we kindly ask that you re-schedule your appointment until you are well and symptom free.

Visit Us

122 Partridge St

Glenelg South

5045 South Australia

Business Hours

Mon, Tues, Thurs: 8am - 6:30pm

Wed, Fri: 8am - 5:00pm

Sat: 8am - 1:00pm