Benefits Of Massage

Simply Natural Massage Therapy

122 Partridge St Glenelg South, 5045

There are many benefits to having regular massage treatments. One of the immediate benefits is a feeling of deep relaxation and calm. This happens because massage prompts the release of endorphins – the brain chemicals that produce feelings of wellbeing. Levels of stress hormones, such as cortisol are reduced. High levels of stress hormones impair the immune system and can have detrimantal effects on us longterm. 

Some of the physical benefits of massage include:

  • Improved circulation
  • Reduced muscle tension
  • Stimulated the lymphatic system
  • Reduced stress
  • Increased joint mobility and flexibility
  • Faster recovery for soft tissue injuries
  • Heightened mental alertness
  • Improved skin tone

What conditions do people see a remedial massage therapist for?  

  • Shoulder, neck and back pain
  • Health and wellness maintenance, improving health generally
  • Injury prevention
  • Reducing stress and tension
  • Headaches and migraines
  • Sports injury management and rehab
  • Occupational over use, repetitive strain
  • Arthritis
  • Chronic fatigue, fibro-myalgia
  • Cancer treatment support eg. pain, lymphedema, anxiety
  • Anxiety and depression

Book Your Massage Today

Professionally trained Remedial Therapists who are registered with all Private Health funds and members of Massage and Myotherapy Australia. 

Visit the Team at Simply Natural Massage Therapy at 122 Partridge St Glenelg South and experience for yourself the benefits of massage.

Book online, Call us on 0467 013 888, or request a time via the contact page.

We look forward to sharing our passion for massage therapy with you soon at our practice.

At Simply Natural Massage Therapy, our priority is the health and safety of our clients, staff and those most vulnerable.
If you have any symptoms of  Covid, a cold, flu,  feeling unwell, or have been around someone who has been infected by either Covid, a cold or flu, we kindly ask that you re-schedule your appointment until you are well and symptom free.

Visit Us

122 Partridge St

Glenelg South

5045 South Australia

Business Hours

Mon, Tues, Thurs: 8am – 6:30pm

Wed & Fri: 8am – 5:30pm

Sat: 8am – 4:30pm